{"id":30570,"date":"2026-04-20T14:20:02","date_gmt":"2026-04-20T11:20:02","guid":{"rendered":"https:\/\/bloomybynature.com\/?p=30153"},"modified":"2026-10-21T21:29:22","modified_gmt":"2026-10-21T21:29:22","slug":"t-bolgesi-yaglanmasi-neden-artar-yagli-mi-karma-mi-oldugunuzu-anlatan-bilimsel-rehber","status":"publish","type":"post","link":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/t-bolgesi-yaglanmasi-neden-artar-yagli-mi-karma-mi-oldugunuzu-anlatan-bilimsel-rehber\/","title":{"rendered":"T B\u00f6lgesi Ya\u011flanmas\u0131 Neden Artar? Ya\u011fl\u0131 m\u0131, Karma m\u0131 Oldu\u011funuzu Anlatan Bilimsel Rehber"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">T b\u00f6lgeniz parl\u0131yor diye cildiniz mutlaka ya\u011fl\u0131 de\u011fildir<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aynaya bakt\u0131\u011f\u0131n\u0131zda en \u00e7ok al\u0131n, burun ve \u00e7ene b\u00f6lgesinde parlama g\u00f6r\u00fcyorsan\u0131z, ilk d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz \u015fey genellikle \u201cBenim cildim ya\u011fl\u0131\u201d olur. Oysa bu yorum her zaman do\u011fru de\u011fildir. \u00c7\u00fcnk\u00fc y\u00fcz\u00fcn orta hatt\u0131nda yer alan T b\u00f6lgesi, ya\u011f bezlerinin daha yo\u011fun bulundu\u011fu bir aland\u0131r. Bu nedenle bu b\u00f6lgede sebum \u00fcretiminin daha belirgin olmas\u0131 cildin do\u011fal yap\u0131s\u0131n\u0131n bir par\u00e7as\u0131d\u0131r. Sebaceous bezler sebum \u00fcretir; bu \u00fcretim hormonal d\u00fczenleme, \u00f6zellikle de androjen etkisiyle ili\u015fkilidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">As\u0131l \u00f6nemli soru \u015fudur:<br>Sadece T b\u00f6lgeniz mi ya\u011flan\u0131yor, yoksa cildinizin tamam\u0131 m\u0131 yo\u011fun \u015fekilde sebum \u00fcretiyor?<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">E\u011fer yanaklar\u0131n\u0131zda zaman zaman gerginlik, kuruluk veya hassasiyet hissediyorsan\u0131z, b\u00fcy\u00fck olas\u0131l\u0131kla tamamen ya\u011fl\u0131 bir ciltten de\u011fil, b\u00f6lgesel dengesizlik g\u00f6steren bir ciltten s\u00f6z ediyoruz. Bu da \u00e7o\u011fu zaman karma cilt yap\u0131s\u0131n\u0131 d\u00fc\u015f\u00fcnd\u00fcr\u00fcr. \u201cY\u00fcz\u00fcm ya\u011fl\u0131\u201d diye t\u00fcm cilde agresif \u00fcr\u00fcnler uygulamak ise sorunu \u00e7\u00f6zmek yerine b\u00fcy\u00fctebilir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T b\u00f6lgesi neden daha fazla ya\u011flan\u0131r<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T b\u00f6lgesinin daha fazla ya\u011flanmas\u0131n\u0131n nedeni \u00e7o\u011fu zaman yanl\u0131\u015f bak\u0131m de\u011fil, anatomik ve fizyolojik farkl\u0131l\u0131kt\u0131r. Bu b\u00f6lgede ya\u011f bezleri daha yo\u011fundur, g\u00f6zenek g\u00f6r\u00fcn\u00fcm\u00fc genellikle daha belirgindir ve androjen hormonlara yan\u0131t daha fazlad\u0131r. Sebum \u00fcretimi temelde cildi korumaya y\u00f6nelik bir s\u00fcre\u00e7tir; yani ya\u011f ba\u015fl\u0131 ba\u015f\u0131na \u201czararl\u0131\u201d bir \u015fey de\u011fildir. Problem, bu \u00fcretimin dengesizle\u015fmesi ya da yanl\u0131\u015f bak\u0131m al\u0131\u015fkanl\u0131klar\u0131yla daha g\u00f6r\u00fcn\u00fcr hale gelmesidir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu y\u00fczden T b\u00f6lgesi ya\u011flanmas\u0131n\u0131 de\u011ferlendirirken \u015fu ayr\u0131m\u0131 yapmak gerekir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>T\u00fcm y\u00fczde yo\u011fun parlama ve yayg\u0131n ya\u011flanma varsa ya\u011fl\u0131 cilt d\u00fc\u015f\u00fcn\u00fcl\u00fcr.<\/li>\n\n\n\n<li>Sadece al\u0131n, burun ve \u00e7enede parlama varken yanaklarda kuruluk hissediliyorsa karma cilt olas\u0131l\u0131\u011f\u0131 daha y\u00fcksektir.<\/li>\n\n\n\n<li>\u00dcr\u00fcn uygulamalar\u0131ndan sonra gerilme, yanma veya pul pul g\u00f6r\u00fcn\u00fcm olu\u015fuyorsa cilt bariyeri de etkilenmi\u015f olabilir.<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Y\u0131kad\u0131k\u00e7a ya\u011flanan cilt neden olur<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bir\u00e7ok ki\u015finin ya\u015fad\u0131\u011f\u0131 ama ad\u0131n\u0131 bilmedi\u011fi bir k\u0131s\u0131r d\u00f6ng\u00fc vard\u0131r: cilt ya\u011fland\u0131k\u00e7a daha s\u0131k y\u0131kan\u0131r, daha s\u0131k y\u0131kand\u0131k\u00e7a daha h\u0131zl\u0131 ya\u011flan\u0131r. Bunun arkas\u0131nda cilt bariyerinin bozulmas\u0131 yer al\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Cilt bariyeri, su kayb\u0131n\u0131 s\u0131n\u0131rland\u0131ran ve d\u0131\u015f etkenlere kar\u015f\u0131 koruma sa\u011flayan temel sistemlerden biridir. Bariyer hasar g\u00f6rd\u00fc\u011f\u00fcnde transepidermal su kayb\u0131 artar. Sert temizleyiciler, alkol bazl\u0131 \u00fcr\u00fcnler ve a\u015f\u0131r\u0131 ar\u0131nd\u0131rma bu dengeyi bozabilir. Temizleyicilerle ilgili derlemelerde \u00f6zellikle sert y\u00fczey aktiflerin protein ve lipid hasar\u0131, kuruluk ve bariyer bozulmas\u0131yla ili\u015fkili oldu\u011fu; daha yumu\u015fak sentetik temizleyicilerin ise daha az bariyer hasar\u0131 yapt\u0131\u011f\u0131 belirtiliyor. Amerikan Dermatoloji Akademisi de ya\u011fl\u0131 ciltte sert temizleyiciler ve alkol bazl\u0131 \u00fcr\u00fcnler yerine nazik \u00fcr\u00fcnlerin tercih edilmesini \u00f6neriyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu d\u00f6ng\u00fc genellikle \u015f\u00f6yle ilerler:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Cilt fazla ar\u0131nd\u0131r\u0131l\u0131r.<\/li>\n\n\n\n<li>Bariyer zay\u0131flar ve su kayb\u0131 artar.<\/li>\n\n\n\n<li>Cilt kendini korumak i\u00e7in daha reaktif davran\u0131r.<\/li>\n\n\n\n<li>Ya\u011flanma yeniden belirginle\u015fir.<\/li>\n\n\n\n<li>Ki\u015fi \u00e7\u00f6z\u00fcm\u00fc tekrar temizlemekte arar.<\/li>\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Sonu\u00e7ta ki\u015fi \u201cCildim \u00e7ok ya\u011fl\u0131\u201d diye d\u00fc\u015f\u00fcn\u00fcr, ama bazen sorun yaln\u0131zca fazla sebum de\u011fil, yanl\u0131\u015f bak\u0131m\u0131n olu\u015fturdu\u011fu dengesizliktir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T b\u00f6lgesi ya\u011fl\u0131, yanaklar kuruysa ne yapmak gerekir<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Burada en s\u0131k hata, t\u00fcm y\u00fcze tek bir mant\u0131kla yakla\u015fmakt\u0131r. Oysa cilt her b\u00f6lgede ayn\u0131 ihtiyaca sahip de\u011fildir. T b\u00f6lgesi sebum dengeleme isterken, yanaklar daha \u00e7ok nem ve bariyer deste\u011fi isteyebilir.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu y\u00fczden rutin olu\u015ftururken \u015fu yakla\u015f\u0131m daha mant\u0131kl\u0131d\u0131r:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">T b\u00f6lgesi i\u00e7in<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nazik ar\u0131nd\u0131rma<\/li>\n\n\n\n<li>fazla ya\u011f\u0131 bask\u0131lamadan dengelemeye odaklanma<\/li>\n\n\n\n<li>g\u00f6zenek g\u00f6r\u00fcn\u00fcm\u00fcn\u00fc art\u0131rabilecek yo\u011fun t\u0131kanmay\u0131 azaltmaya yard\u0131mc\u0131 i\u00e7erikler<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Yanak b\u00f6lgesi i\u00e7in<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>hafif ama etkili nemlendirme<\/li>\n\n\n\n<li>bariyeri zorlamayan form\u00fcller<\/li>\n\n\n\n<li>gereksiz kurutucu i\u00e7eriklerden ka\u00e7\u0131nma<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bu yakla\u015f\u0131m, t\u00fcm y\u00fcze ayn\u0131 sertli\u011fi uygulamaktan \u00e7ok daha sa\u011fl\u0131kl\u0131d\u0131r. \u00c7\u00fcnk\u00fc cilt bak\u0131m\u0131nda ama\u00e7 tek bir b\u00f6lgeyi matla\u015ft\u0131rmak de\u011fil, b\u00fct\u00fcn y\u00fcz\u00fcn dengesini korumakt\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T b\u00f6lgesi ya\u011flanmas\u0131n\u0131 art\u0131ran en yayg\u0131n hatalar<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Baz\u0131 al\u0131\u015fkanl\u0131klar fark edilmeden ya\u011flanmay\u0131 daha g\u00f6r\u00fcn\u00fcr hale getirebilir. \u00d6zellikle \u015fu hatalar \u00e7ok s\u0131k g\u00f6r\u00fcl\u00fcr:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>y\u00fcz\u00fc g\u00fcn i\u00e7inde gere\u011finden fazla y\u0131kamak<\/li>\n\n\n\n<li>alkol bazl\u0131 toniklerle cildi kurutmaya \u00e7al\u0131\u015fmak<\/li>\n\n\n\n<li>nemlendiriciyi tamamen b\u0131rakmak<\/li>\n\n\n\n<li>ya\u011fl\u0131 g\u00f6r\u00fcn\u00fcm nedeniyle daha sert peeling ve aktiflere y\u00fcklenmek<\/li>\n\n\n\n<li>\u00fcr\u00fcn se\u00e7iminde sadece matla\u015ft\u0131r\u0131c\u0131 etkiye odaklanmak<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Buradaki en b\u00fcy\u00fck yan\u0131lg\u0131 \u015fudur:<br>Ya\u011f\u0131 tamamen yok etmeye \u00e7al\u0131\u015fmak.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Oysa sebum, cilt y\u00fczeyinin korunmas\u0131nda rol oynar. Sebumun varl\u0131\u011f\u0131 de\u011fil, dengesizli\u011fi sorun yarat\u0131r. Sebaceous bezin fizyolojisi ve akne patofizyolojisi \u00fczerine derlemeler de sebum \u00fcretiminin pilosebase \u00fcnitenin temel biyolojik par\u00e7as\u0131 oldu\u011funu vurguluyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Hangi i\u00e7erikler daha mant\u0131kl\u0131 olabilir<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">\u0130\u00e7erik se\u00e7imi yap\u0131l\u0131rken \u201cne kadar kurutuyor\u201d sorusundan \u00e7ok \u201cdengeyi nas\u0131l kuruyor\u201d sorusu sorulmal\u0131d\u0131r.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Blog i\u00e7inde \u00fcr\u00fcn y\u00f6nlendirmesi yaparken \u015fu \u00e7er\u00e7eve daha g\u00fcvenli ve ikna edicidir:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Nazik temizleyiciler: Sert sabun yap\u0131l\u0131 \u00fcr\u00fcnler yerine bariyere daha sayg\u0131l\u0131 temizleyiciler tercih etmek genellikle daha do\u011frudur.<\/li>\n\n\n\n<li>Alkols\u00fcz yap\u0131: AAD, ya\u011fl\u0131 ciltte alkol bazl\u0131 temizleyici ve \u00fcr\u00fcnlerin irritasyona yol a\u00e7abilece\u011fini belirtiyor.<\/li>\n\n\n\n<li>Nemlendirici deste\u011fi: Nemlendiriciler yaln\u0131zca kuru cilt i\u00e7in de\u011fildir; cilt bariyerinin korunmas\u0131na yard\u0131mc\u0131 olur ve sa\u011fl\u0131kl\u0131 cilt bak\u0131m\u0131nda \u00f6nemli yer tutar.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Cad\u0131 f\u0131nd\u0131\u011f\u0131 ve \u00e7inko gibi i\u00e7erikler \u00fcr\u00fcn dilinde ilgi \u00e7ekici olabilir; ancak burada bilimsel kesinlik dili yerine daha dengeli bir ifade kullanmak daha do\u011fru olur. \u00d6rne\u011fin \u201csebum dengesine destek olmaya yard\u0131mc\u0131\u201d, \u201ccildi kurutmadan bak\u0131m rutinini tamamlayan\u201d, \u201cg\u00f6zenek g\u00f6r\u00fcn\u00fcm\u00fcne y\u00f6nelik bak\u0131m yakla\u015f\u0131m\u0131n\u0131n par\u00e7as\u0131\u201d gibi ifadeler web sitesi i\u00e7in hem daha g\u00fcvenli hem daha profesyoneldir.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">T b\u00f6lgesi ya\u011flanmas\u0131 i\u00e7in nas\u0131l bir rutin kurulmal\u0131<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Cildi ya\u011fdan tamamen ar\u0131nd\u0131rmaya \u00e7al\u0131\u015fan bir rutin yerine, dengeyi hedefleyen bir rutin kurulmal\u0131d\u0131r. Daha okunur olmas\u0131 i\u00e7in bunu k\u0131sa bir ak\u0131\u015fla vermek daha iyi olur:<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Sabah<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>nazik bir temizleyici<\/li>\n\n\n\n<li>alkols\u00fcz dengeleyici tonik<\/li>\n\n\n\n<li>hafif yap\u0131l\u0131 nemlendirici<\/li>\n\n\n\n<li>g\u00fcnd\u00fcz ise g\u00fcne\u015f koruyucu<\/li>\n<\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Ak\u015fam<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li>g\u00fcn sonunda nazik temizleme<\/li>\n\n\n\n<li>gerekiyorsa dengeleyici bak\u0131m ad\u0131m\u0131<\/li>\n\n\n\n<li>bariyeri destekleyen hafif nemlendirme<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Burada \u00f6zellikle alt\u0131n\u0131 \u00e7izmek gerekir:<br>Nemlendirici kullanmamak her zaman daha az ya\u011flanma anlam\u0131na gelmez. Nemlendiricilerin cilt sa\u011fl\u0131\u011f\u0131 ve bariyer bak\u0131m\u0131 a\u00e7\u0131s\u0131ndan klinik \u00f6nemi dermatoloji literat\u00fcr\u00fcnde a\u00e7\u0131k \u015fekilde tan\u0131mlanm\u0131\u015ft\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Blog i\u00e7inde \u00fcr\u00fcn k\u00f6pr\u00fcs\u00fc nas\u0131l kurulmal\u0131<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Web sitesinde bu yaz\u0131n\u0131n sonunda \u00fcr\u00fcn y\u00f6nlendirmesi yapmak istiyorsan, en iyi y\u00f6ntem do\u011frudan sat\u0131\u015f c\u00fcmlesine ge\u00e7mek de\u011fil, \u00f6nce problemi \u00e7\u00f6z\u00fcp sonra \u00fcr\u00fcn mant\u0131\u011f\u0131n\u0131 a\u00e7\u0131klamakt\u0131r. \u00d6rnek kapan\u0131\u015f dili \u015f\u00f6yle olabilir:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cT b\u00f6lgesi ya\u011flanmas\u0131n\u0131 y\u00f6netirken en s\u0131k yap\u0131lan hata, cildi a\u015f\u0131r\u0131 ar\u0131nd\u0131rmak ve kurutmakt\u0131r. Oysa do\u011fru yakla\u015f\u0131m, sebumu bask\u0131lamak de\u011fil dengelemektir. Bu nedenle nazik temizleme, alkols\u00fcz dengeleme ve hafif nem deste\u011fini birlikte sunan rutinler, \u00f6zellikle T b\u00f6lgesinde ya\u011flanma ya\u015farken yanaklar\u0131nda kuruluk hisseden ki\u015filer i\u00e7in daha dengeli bir bak\u0131m yakla\u015f\u0131m\u0131 sunabilir.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bunun hemen ard\u0131ndan marka setine \u015fu tonda ba\u011flanabilirsin:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u201cBu ihtiya\u00e7tan hareketle olu\u015fturulan cad\u0131 f\u0131nd\u0131\u011f\u0131 ve \u00e7inko i\u00e7eren temizleme jeli, tonik ve krem rutini; cildi kurutmadan ar\u0131nd\u0131rmay\u0131, bak\u0131m dengesini desteklemeyi ve g\u00fcnl\u00fck kullan\u0131m\u0131 daha konforlu hale getirmeyi hedefler.\u201d<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Bu dil, blog yaz\u0131s\u0131 i\u00e7in ticari ama itici olmayan bir ge\u00e7i\u015f sa\u011flar.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Sonu\u00e7<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">T b\u00f6lgesi ya\u011flanmas\u0131 tek ba\u015f\u0131na ya\u011fl\u0131 cilt demek de\u011fildir. \u00c7o\u011fu zaman mesele, y\u00fcz\u00fcn farkl\u0131 b\u00f6lgelerinin farkl\u0131 ihtiya\u00e7lar g\u00f6stermesidir. T b\u00f6lgesinde do\u011fal olarak daha yo\u011fun olan sebum \u00fcretimi, yanl\u0131\u015f temizleme al\u0131\u015fkanl\u0131klar\u0131 ve bariyeri zorlayan \u00fcr\u00fcnlerle daha belirgin hale gelebilir. Bu nedenle do\u011fru bak\u0131m yakla\u015f\u0131m\u0131, ya\u011f\u0131 tamamen yok etmeye \u00e7al\u0131\u015fmak de\u011fil; nazik temizleme, alkols\u00fcz dengeleme ve yeterli nemlendirme ile cildin dengesini korumakt\u0131r.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Kaynak\u00e7a<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Zouboulis CC. Current aspects of sebaceous gland biology and function. <em>Dermato-Endocrinology<\/em>. 2016.<\/li>\n\n\n\n<li>Kligman AM, Shelley WB. An investigation of the biology of the human sebaceous gland. <em>Journal of Investigative Dermatology<\/em>. 1958.<\/li>\n\n\n\n<li>Dr\u00e9no B. What is new in the pathophysiology of acne, an overview. <em>Journal of the European Academy of Dermatology and Venereology<\/em>. 2017.<\/li>\n\n\n\n<li>Proksch E, Brandner JM, Jensen JM. The skin: an indispensable barrier. <em>Experimental Dermatology<\/em>. 2008.<\/li>\n\n\n\n<li>Lod\u00e9n M. The clinical benefit of moisturizers. <em>Journal of the European Academy of Dermatology and Venereology<\/em>. 2005.<\/li>\n\n\n\n<li>Draelos ZD. The science behind skin care: Cleansers. <em>Journal of Cosmetic Dermatology<\/em>. 2018.<\/li>\n\n\n\n<li>American Academy of Dermatology. How to control oily skin. 2024.<\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>T b\u00f6lgeniz parl\u0131yor diye cildiniz mutlaka ya\u011fl\u0131 de\u011fildir Aynaya bakt\u0131\u011f\u0131n\u0131zda en \u00e7ok al\u0131n, burun ve \u00e7ene b\u00f6lgesinde parlama g\u00f6r\u00fcyorsan\u0131z, ilk d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fcn\u00fcz \u015fey genellikle \u201cBenim cildim ya\u011fl\u0131\u201d olur. Oysa bu yorum her zaman do\u011fru de\u011fildir. \u00c7\u00fcnk\u00fc y\u00fcz\u00fcn orta hatt\u0131nda yer alan T b\u00f6lgesi, ya\u011f bezlerinin daha yo\u011fun bulundu\u011fu bir aland\u0131r. Bu nedenle bu b\u00f6lgede sebum \u00fcretiminin [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":30616,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[146],"tags":[],"class_list":["post-30570","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-cilt-rehberleri"],"acf":[],"_links":{"self":[{"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/posts\/30570","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/comments?post=30570"}],"version-history":[{"count":1,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/posts\/30570\/revisions"}],"predecessor-version":[{"id":30702,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/posts\/30570\/revisions\/30702"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/media\/30616"}],"wp:attachment":[{"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/media?parent=30570"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/categories?post=30570"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sablon.sosyaldizayn.com\/bloomy\/wp-json\/wp\/v2\/tags?post=30570"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}